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Congratulations on taking the first step toward improving your life and addressing your most challenging issues.  It seems life today is so complicated and filled with emotional, financial and interpersonal relationship stresses.  As a solution-focused therapist I will assist you in tackling these challenges and improve your overall quality of life.  

With extensive experience in treating depression, anxiety, low self-esteem, grief and loss, life transition, parenting, and codependency issues, I will partner with you, your adolescent or family to create the change you want.  Therapy is a sacred process and a gift that you can give yourself  or family members.  Rarely do we slow down enough to allow ourselves this gift and I am honored to share this process with you.  

We are born with an innate curiosity and sense of confidence  and then life happens and we lose our sense of self and forget our worth.  By helping you rediscover your personal strengths, I find that we are much more successful in creating the change and growth that you want. 

Some people are seeking more of a practical, problem-focused approach to therapy and I am happy to taylor my approach to what you need.  I am eclectic in my style and direct yet gentle in sessions.

If you're looking for extra support and guidance, addressing parenting concerns, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.  

Please call or email me for an individual, adolescent or family therapy consultation today.  

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Start your new path in life and be the change today!

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